Hey You ! Are you looking to Take up something new or pickup where you left off ? well come join Tracy in her pilates classes each Friday From 9am. Pilates is for all, seek all the benefits from taking up pilates from improvement in mobility, muscle strength and to help re build and strengthen your pelvic floor.
Just had a baby ?, Come along to Tracys new mommy fit pilates classes suitable for you and your child to attend as a duo. Classes run from 10:30 each Friday.
